What is the optimum temperature for detox and weight loss in a far infrared sauna?

What is the optimum temperature for detox and weight loss in a far infrared sauna?
Saunas dehydrate the body, and alcohol also dehydrates- the combination of two could prove to be extremely dangerous. Always remember to take a drink of water, fruit juice or a soft drink after Sauna . Sauna enthusiasts laud the health benefits of “sweat baths,” attributing them with healing, preventative, and cleansing properties. The sauna of Finland is a tradition that some researchers date back over two thousand years. Saunas provides everything needed for the ultimate home sauna , infrared

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