PLEASE ANSWER I NEVER GET ANSWERS!: If I take these supplements and do this diet, will I lose weight?
1. Drink at least 4 liters of water a day
2. Cut out all caloric drinks.
3. Don’t drink carbonated drinks -even diet drinks.
4. Don’t eat foods high in sugar or sodium.
5. Decrease my carbohydrate intake by 60%.
6. Eat 6 portions of fruits and vegetables everyday.
7. Still eat high protein foods such as legumes and beans.
8. Eat [...]
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