I want to get lean and build muscle. Looking for suggestions for a beginner…?

Im 5′7",170 lbs. My current intake is about 1500 cals/day. I started working out and do cardio 5 days a week and a beginners lifting routine Mon-Wed-Fri. I have also started a creatine and acai berry supplement as well. Most of my plan started yesterday and I am just wondering if there are any good [...]

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