I need help with weight lose……. plz help..?
I am 5′3 and 23 years old.. I weigh 115 pounds… I need to lose about 15 lbs in 1 month…… I started jumping rope for 1 hour everyday…. and eat only one meal (abt 500-700) calories…. do u think this is enough???? will i be able to lose weight in one mnth???? plzzz [...]
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