Is ther a good weight loss supplement for a 23 yr old woman?
I am 142 pounds currently and 5′4" tall. I am looking to be somewhere around 117 lbs. ideally. I have begun a diet and exercise program structured with both cardio and toning 5 days a week. I am just wondering if there is a safe weight loss pill/supplement to take that would kick start my stubborn weight loss. I have recently come off the pill, and am looking to regain the physique I had before I started taking it.
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